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Health & Wellness

In The Swim In London

Stuck in the swelter of London summers? Here’s how to cool off at your local lido!

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Cambodian foot massage

Trekking around Angkor Wat may be a little hard on the feet, so here’s a tip on how to remedy the situation for next to nothing!

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Invest in a SteriPEN for H20 – International Travel Tip

If you love traveling to off the beaten path destinations in the world, as much as I do — then you know that the water quality…

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Get Down With The Sickness

No one likes to sneeze their way through a new country. I recall taking an epic bus ride from Cambodia to Vietnam and after 13 hours, getting off in the pitch black with no hotel and no idea of where I was…

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Villa D’Este, Johannesburg

When I was 6 or 7 years old, almost every Sunday, my father would drive my sisters and I from Johannesburg’s northern suburbs [...]

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A Holistic Traveller’s First Aid Kit

Being a health care professional, I always make sure that one of the first things I pack when preparing for a trip is [...]

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